During COVID-19, people now more than ever are putting focus on the importance of having a healthy immune system. There are lots of natural ways to boost immune support. Here’s a few immune boosting ideas to incorporate into your daily schedule:

• Have daily vitamin C. Vitamin C is perhaps the most well known vitamin for immune health. Studies show Vitamin C has proven to be effective to increase immune support when consumed consistently over time.

• Get your daily vitamin D. Studies indicate that vitamin D helps ward off foreign invaders when your body is under attack. Many people, especially those who live in colder winter regions, start taking a vitamin D supplement daily in November for overall wellness, but the best way to get vitamin D is through sunshine.

• Exercise. The U.S. Department of Health and Human Services Office of Disease Prevention recommends 2.5 hours of moderate activity a week. Moderate exercise is defined as exercise that results in you having a faster heart rate and heavier breathing. As you breathe deeper, your lungs expand. Having healthy lungs is helpful when fighting off COVID-19. Use nochtli Recover 2 oz shots to help support muscle recovery post-workout.

• Increase your antioxidants. Studies show that antioxidants help increase immune support. These benefits have been well documented in the elderly, but studies reveal that younger individuals who consume antioxidant-rich nutrients also exhibit modified cell-mediated immune responses.

nochtli prickly pear supplements, such as nochtli Wellness and nochtli Recover, contain lots of antioxidants. For example, I formulated nochtli Wellness with unique phytonutrients, such as Bioflavonoids, which are used as an antioxidant. Studies show that Bioflavonoids often are used to help prevent infection.* I formulated nochtli Recover with three powerful antioxidants, Betalains, Quercetin, and Isorhamnetin. These antioxidants have well documented health benefits.* For example, Betalains are linked with helping the body naturally detox. Betalains help prevent the oxidative stress of molecules in the body, and scientists believe this has a positive effect on health and longevity.

Consuming 2 oz. daily of nochtli Wellness will help support a healthy immune response*. To get into the habit of taking Wellness daily, you can start your morning with a 2 oz. liquid shot, or mix it with water and drink it first thing when you wake up.

Summary

Today, concern about immune support is at an all-time high with the COVID-19 global pandemic. It’s important to remember that there are many natural ways you can proactively take care of your health. Many nochtli customers have mentioned how grateful they are to have nochtli Wellness during this trying time. nochtli can be purchased here in 1L 4-Pack, 1L, and Recover is also available in 2oz. shots and shipped anywhere in the world to help meet your desire for overall wellness during this time when you need it most.

*These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to treat, diagnose, cure, or prevent any disease.